Hold Space is where we hold space for important conversations. Mike Hogan is joined by former Argonaut coach and CFL Offensive Lineman Bryan Chiu and Argos super-fan the "Argo Diva" Lori Bursey for a special Asian Heritage Month discussion.

Tomorrow is built today. When we start investing in youth facing systemic and societal barriers we Change the Game for the athletes, leaders and community builders of tomorrow. Learn how to get involved at MLSEFDN.org/donate

Emily Kewageshig the talented creator of our new Indigenous-inspired Logo, visited practice to share the story behind each element.