Hold space is where we hold space for important conversations. Mike Hogan is joined by former Argonaut John Williams for a special National Indigenous History Month discussion.

Valerie Choung speaks on her journey to becoming a team athletic therapist for the Toronto Argonauts and the barriers she's faced along the way.

Players visited the hospital on Monday, playing with several kids who know the facility’s gym all too well. It was the first time the Argos were able to visit since before the pandemic.