Hold Space is where we hold space for important conversations. Mike Hogan is joined by former Argonaut coach and CFL Offensive Lineman Bryan Chiu and Argos super-fan the "Argo Diva" Lori Bursey for a special Asian Heritage Month discussion.

In honour of the Toronto Argonauts Afro-Caribbean Culture Night, Kurleigh Gittens Jr. Learns to Play the Steel Drums.

Emily Kewageshig the talented creator of our new Indigenous-inspired Logo, visited practice to share the story behind each element.